Fitness Friday HAWT Mama’s Spot Light: Corry Matthews

Corry is an amazing mom who can help any mom boost their self confidence through her knowledge and experience in health and fitness. Just by being around her is motivation to know as a mom “WE” can always look and feel our best with hard work and determination we can have the body we deserve.

Please meet Corry Matthews…


“Corry is the owner of two Max Muscle Sports Nutrition Stores (Manassas and Springfield) in Virginia.  She is a retired professional athlete with the IFBB and promoter of the NPC Max Muscle Virginia Classic (bodybuilding & fitness show) and the NPC Max Muscle VA/DC Show (new in 2014).  Since 2005, she has been the president of Fit & Healthy Schools, a non-profit enhancing fitness and nutrition within the public school system.  Additionally, she is a co-author of the book 9 Months In 9 Months Out, a holistic approach to pregnancy (found on Amazon).
Corry’s experience includes corporate health and wellness speaking; health and fitness coaching/mentoring; corporate wellness program design, government/military fitness programming, personal training, group fitness instruction and nutrition.  She represented Gold’s Gym International as their Pre/Postnatal Fitness Institute Expert from 2004-2010.  Corry also created the United States Marine Corps “Mom’s N Babies Getting Fit” program.  Her work has been featured in numerous print and broadcast media outlets including:  News & Messenger, NBC News Channel 4, News Channel 8, Body Fitness Magazine (UK), Flex, Max Sport and Fitness, and Oxygen.
I love helping moms get their body back after babies!  Additionally, I truly enjoy helping individuals with their goals, and since 85% of how we look is based on what we eat…that makes nutrition key!  Daily I get to watch people change their lives and reach goals that they couldn’t or wouldn’t reach if they hadn’t made simple lives like including exericse and changing their nutrition.
I have two beautiful little girls – my double A’s and am happily married for over 13 years!  I love my coffee, working out and a good book – yep I have read all the Twilight books and the 50 Shades of Grey Trilogy.”

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